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You will find a lot of easy tips and techniques in this eBook to quickly transform your golf game and add 20 yards to your drive!

A Holistic Approach to Improve Your Golf Game

By: Robert Rogers

Like any other sport, physical fitness, practice and etiquette play an important role. This article will cover a more holistic view of playing golf and improving your game.

Golf Fitness:
- You'll never be a great golfer unless you keep you body and mind it shape. I know the truth hurts. But all the great players will devote a good portion of their schedule at the gym. Besides the obvious health benefits, you'll be able to enjoy the game long after you retire.

- Eat right. Stay away from high fat and sugar loaded foods. Don't have that doughnut and coffee in the morning. Have a glass of juice with some high fiber cereal. If you must have coffee, try to drink it black. The antioxidants and mild caffeine in coffee have been shown to be beneficial to your health. Avoid loading your coffee with creamers and sugar. Also avoid artificial sweeteners.

- Exercise regularly. Include a cardiovascular regimen to help you get around the course and it's great for your heart. Walking, jogging, biking, take your pick. Swimming is also a great way to improve your breathing and overall body fitness since it targets all your muscle groups. Add weight training to improve your power strokes.

- Exercise your mind. Crossword puzzles, reading golf magazines, and reading the newspaper with your black coffee are all excellent mental exercises. Mental fitness requires a daily regimen as well. Meditation, Tai Chi, spending time with family and friends all help reduce stress and will improve your game. Don't underestimate this important step.

Practice:
- You need to develop a practice routine that is consistent and regular. Just playing the game is not enough. Try out new techniques, new clubs or improve on existing techniques. Your brain will develop new pathways and muscle memory that will carry over into your game. A rule of thumb is to practice twice as much as you play.

- Take classes or sign up for a lesson or two with a more advanced player. You'll always learn something new and will level up your golf skills. Do this at least once per year. It takes dedication to become a better player and to improve year after year.

Etiquette
- Golf is a gentlemen's game. Become familiar with the rules of conduct and practice them in your head and on the course. Being a great player doesn't always mean having the lowest score. Being able to enjoy golf with other players, whether on your team or just on the course, is just as important as the game itself.

Article Source: http://www.bettergolfarticles.com

Robert Rogers is a writer in the Washington DC area. For more free tips and resources, visit his blog at http://bigbirdie.com/

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Use spray-On Sunscreen. We all hate getting our hands greased up before a round. The spray bottles work great.
Make golfing a lot more enjoyable with a new golf push cart.

Now, putting pads and various practice aids have been around for a very long time. You can choose from kits ranging from a simple pad and a cup or those offering such tools as ball return. Regardless of your selection, you can get that extra advantage of some practice time right in your living room or office.
Practice anytime and anywhere with a good golf cage today!

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Neutral = Straight. There are two key alignments to strive for at the top of the swing that will make hitting fairways much easier. The most important of the two is the clubface position, which should be square (the leading edge basically is parallel to the left arm). Learning this position will remove the need to compensate on the downswing with the hands. Positioning the club parallel to the target line is also extremely important.
Don't forget to pick up some golf tees before you head to the links.

Often the difference between a strong, powerful swing and a misguided hack is the tendency to hit, rather than stroke, the ball. The difference can be seen when examining a short putt, when it is easy to stroke the ball. Hitting is not an option for a short putt, which makes it the easiest shot in golf. No desire to hit the ball allows a stroking, swinging motion. Perfect this technique for short-distance shots and you will find increasing accuracy and distance with your long shots as well.
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